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Rates of anxiety and depression among young people are at unprecedented levels, but there is hope.
The Working Things Out Programme offers Cognitive Behavioural Therapy (CBT) training for professionals to equip young people with coping skills, helpful thinking strategies, improved conflict resolution and communication skills, and reduced stress levels. This evidence-based programme builds on young people’s strengths and positive relationships with their families, peers, schools, and communities. The programme can be […]