young adult

The Parents Plus Working Things Out Programme provides professionals with Cognitive Behavioural Therapy (CBT) strategies to equip young people with coping skills, helpful thinking strategies, improved conflict resolution and communication skills, and reduced stress levels. This evidence-based programme builds on young people’s strengths and positive relationships with their families, peers, schools, and communities. The programme […]

The Working Things Out Programme offers Cognitive Behavioural Therapy (CBT) training for professionals to equip young people with coping skills, helpful thinking strategies, improved conflict resolution and communication skills, and reduced stress levels. This evidence-based programme builds on young people’s strengths and positive relationships with their families, peers, schools, and communities. The programme can be […]